25 minute Evening Exercise CATCHUP/EVENING SPA treatments/SUPPLEMENT GRAZING 25 minute Evening Exercise CATCHUP/EVENING SPA treatments/SUPPLEMENT GRAZING 3 Sep 2025 Have managed to reduce my exercise time but still struggling to get it all in. This was an idea I was working on before I got ill. Doing Spa treatments…
BLEMISH RESCUE FACE MASK BLEMISH RESCUE FACE MASK 3 Sep 2025 I know all these work so they are go to products. Waited until morning the day after the facial to write this up. What I have found is it cleared…
UPPER BODY SPA TREATMENT/REMEMBERING TO EXFOLIATE IF YOU DON'T FAKE TAN AT THE MOMENT UPPER BODY SPA TREATMENT/REMEMBERING TO EXFOLIATE IF YOU DON’T FAKE TAN AT THE MOMENT 3 Sep 2025 At present I am doing the Nivea Body cream challenge which has ended up being a bit of a learning curve. As I have had to learn about upper body…
Uncategorized Ten day challenge review/Neurtogena 10 day firming challenge 15 Jun 202527 Oct 2025 https://saphires.co.uk/2025/06/06/neurtogena-10-day-firming-challenge/ Started 5th June Finished 15th June Results Have to be honest and say I didn't manage every morning or evening; but on whole did manage about 8 - 9…
Uncategorized… WHOLE DAY SPA DAY/back on track with home spa treatments 14 May 2025 Hair Concentrated mainly on hair today. After growing it out for a year, decided to trim the ends once a month again. Hoping to grow out the split ends and…
Whole day spa day/simple ideas Whole day spa day/simple ideas 1 May 2025 As this is a new idea I'm approaching it in a simple manner. My home isn't actually a spa and I share my house so I have to be realistic.…
May/hydration drench/preparation for summer hydration May/hydration drench/preparation for summer hydration 29 Apr 2025 This month I thought I would share my hydration discoveries and tips. This is a Slimming Calendar entry. AIM FOR 6 - 8 GLASSES OF WATER A DAY. REMEMBER HERBAL…
Sea Magik Flat Matte Epsom Moisturiser/acne prone skin/all skin types Sea Magik Flat Matte Epsom Moisturiser/acne prone skin/all skin types 22 Apr 2025 I ordered this due to my recent skin problem of dry blemished skin. I got to the point of realising I was getting really hot during exercise, then drinking at…
HOLLAND AND BARRETT HAUL/1st slimming calender haul HOLLAND AND BARRETT HAUL/1st slimming calender haul 7 Apr 2025 1st haul from the slimming calendar this year 4th April Sea Magik Algimud Active Seaweed Face Mask 25g Description Facial mask to detoxify the skin Perfect for a home mud…
alternative sheet mask facial/dry, sensitive blemish prone skin alternative sheet mask facial/dry, sensitive blemish prone skin 31 Mar 2025 Basic facial using Sukin Blemish Control Kit. Started using this because my Vichy cleansing product changed, now my Bioderma cleanser has run out and am waiting for new product, I…
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