December workout December workout 25 Nov 2025 December Workout Playlist As there are 24 days to British Christmas you can do this up until the 25th, then have christmas off and begin Sindy Ballerina Camp not so…
August workout routine~ Changing YOUR ROUTINE ONCE YOU HAVE REACHED GOAL WEIGHT. August workout routine~ Changing YOUR ROUTINE ONCE YOU HAVE REACHED GOAL WEIGHT. 24 Jul 202531 Jul 2025 I'm doing these workouts in August as well as the morning challenge. AUGUST PLAYLIST This is what I am doing this month, taking into account I've just done a detox…
MAY WORKOUT/do able exercise ideas for different levels MAY WORKOUT/do able exercise ideas for different levels 28 Apr 20253 May 2025 It is 5 days again if you have been doing this a while, some of it is beginner level and all of it is do able. There are also 3…
wednesday ballerina camp/Notes and Playlist wednesday ballerina camp/Notes and Playlist 15 Jan 2025 Was going to do this last week, but a lot of people seem to be saying not to do reviews. I think notes for the rest of January and next…
October Workout October Workout 26 Sep 202413 Sep 2025 October is the same basic routine, as it works, then just changing the cardio, strength and dance sections. Will be doingt a few yoga moves on spa day and see…
Building a home gym routine with not much guidance in post covid 19 world/getting results Building a home gym routine with not much guidance in post covid 19 world/getting results 26 May 20245 Jun 2025 I said from day one on the slimming calendar I go for simple exercise routines I can maintain, rather than trying too hard and not being able to stick to…