Building a home gym routine with not much guidance in post covid 19 world/getting results Building a home gym routine with not much guidance in post covid 19 world/getting results 26 May 20245 Jun 2025 I said from day one on the slimming calendar I go for simple exercise routines I can maintain, rather than trying too hard and not being able to stick to…
1 Week supplement cocktail test/Meat Awareness 1 Week supplement cocktail test/Meat Awareness 7 May 2024 As I had a bit of a wobbler last week, it is obvious to me I'm lacking vital nutrients. As I can't get the food I want from the shops,…
sunday day out… Sunday Shop/sunday day out 21 Apr 2024 Last night felt like a drink, so did perfume junky as I wanted to get up for my walk on Sunday and I'm counting the calories in my drinks. Did…
Weekend foody ideas Weekend foody ideas 11 Apr 2024 I'm not a foody, but I like food and alcohol. Now I discovered one day a week cheat day in The slimming calendar feel like I've come alive again. Will…
sunday shop Sunday Shop/One cheat day a week in slimming calendar 7 Apr 2024 Whilst researching knowledge for The Slimming Calendar on Pinterest, I discovered you can have one cheat day a week. Used to do this when I was a member of a…
80's Party… Sunday day out/Northern dieting in the 80’s/learning to live life with a natural balance 11 Feb 2024 Spring is in the air!!! The snowdrops are back and a little sun made it through the drizzle and drab British sky. Took some snowdrop photographs. Suppose they are a…
spa and beauty ideas… Sunday shop/Buy one get one free time at Holland and Barrett 4 Feb 2024 Seriously running out of products. Need to restock on home spa products and vitamins Twinings Superblends Glow 20 Tea Bags hollandandbarrett.com/shop/product/twinings-superblends-glow High Strength Co-Q10 I find these work, but been…
70s party… End of dry January 70’s party/come and join the fun 1 Feb 2024 Have been doing these through lockdown and covid.  They are loaded up into Saphire Pinterest and Tumbler. Click the link below https://www.pinterest.co.uk/saphireblack/end-of-dry-january-70s-party/ My linktree link linktr.ee/saphireblack 70's food and drink…
sisters of mercy party… One weekend off a month lifestyle plan/end of month parties/slimming calendar/sisters of mercy party 30 Jan 2024 Pre covid I was really into healthy lifestyle living and fitness, like a lot of people. My dental nurse even commented on it being my hobby. Think it probably was as I…
Anorexic… Film unhealthy stereotype/Audrey Hepburn/i put her statistics into the bmi, here are the results 15 Jan 2024 Fed up with being told I'm fat because I am athletic build without a tiny waist, started to research where this blatant lie is coming from. I haven't a small…
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