Spring Detox Spring Detox 24 Mar 2025 April Spring Clean Detox The Sindy formula for easy detox I created if you want to do a Spring detox. The idea behind the spring detox is it is a…
Wednesday Wine Night/Play for today/march week 3/Don't be Silly/SUSAN FLEETWOOD Wednesday Wine Night/Play for today/march week 3/Don’t be Silly/SUSAN FLEETWOOD 18 Mar 2025 https://www.youtube.com/watch?v=mlJOuVL-e5M&list=PLEFMxaVPdxVc9j4EvuziPbf78aosBxjWn&index=2 Film fashion and Interior Design Blog https://saphires.co.uk/2025/03/18/play-of-the-week-wednesday-wine-night-dont-be-silly-susan-fleetwood-fashion-and-interior-design/ Wednesday Wine Night Foodie Ideas Just add Wine, cheese or pate with French Toast and enjoy!!! We get a diet version for…
Uncategorized chicken provence 4 Feb 2025 A Floydy foody bag and we managed to invent one of his recipes from non existent vegan food at the supermarket. This is actually French, so maybe French food was…
A Christmas Day Menu with a 1970's twist/End of Month Day off in slimming calendar A Christmas Day Menu with a 1970’s twist/End of Month Day off in slimming calendar 18 Dec 2024 Aperitif Gin or Sherry or you may prefer one of the choices below: https://saphires.co.uk/2024/12/17/aperitif-and-digestif/ Starter Prawn Cocktail We will just use a shop bought one Then just put in on…
Apéritif and digestif Apéritif and digestif 17 Dec 2024 When you have a drinks cabinet and you enjoy being a hostess, it is fun to serve your guests aperitifs. I used to do this before it got blocked up…
What are minerals? What are minerals? 22 Nov 2024 Minerals are elements in the earth and in food that are essential for the human body to function and develop normally. Some minerals that are important for health include: CalciumThe most abundant…
living in britain 2024/comparing it to ye olde days of britain/Is yellow the new orange? living in britain 2024/comparing it to ye olde days of britain/Is yellow the new orange? 21 Nov 2024 I'm not a writer or a great thinker and so forth but I am a person who lives in Britain so therefore I am as important as all the other…
What Foods Are Vitamins Naturally Found In? What Foods Are Vitamins Naturally Found In? 18 Nov 2024 Vitamin A Vitamin A is found in many natural sources, including: Offal: Liver, especially beef liver, is a rich source of vitamin A. However, organ meats are also high in cholesterol,…
What Are Superfood Powders? What Are Superfood Powders? 18 Nov 2024 Superfood powders are dehydrated whole foods that are grounded into a powder. A superfood powder can be a blend of several dehydrated whole foods or one individual food. People can…
How Much Protein Do you need How Much Protein Do you need and Examples 8 Nov 2024 Most adults need around 0.75g of protein per kilo of body weight per day (for the average woman this is 45g, and 55g for men). That's about two portions of…
SAPHIRE LIFESTYLE BLOG 