Decided to jump on the dry January bandwagon this year and make it part of my body dysmorphia project.
This is what I’m ordering in my Dry January Sunday shop. Going to make the most out of New Year’s eve and New Year’s Day, then get going with this lot!!!
Burdock root helps you slim as well if I remember right.
Burdock root can be a valuable addition to your weight loss journey. Its fiber content promotes a feeling of fullness, curbing overeating, while its diuretic properties assist in shedding excess water weight, making it a holistic approach to achieving and maintaining a healthy weight.
Burdock Root Benefits: Unveiling Nature’s Wellness Treasure
Twinings Superblends Detox 20 Tea Bags
Description
- Lemon Flavoured Infusion with Burdock Root, Fennel, Ginger and added Selenium.
- Selenium contributes to the protection of cells from oxidative stress.
- Enjoy at least 1 cup a day as part of a varied and balanced diet and a healthy lifestyle.
Feeling renewed is the inspiration behind this carefully crafted Detox blend. A combination of herbal ingredients including lemon peel and ginger, plus added selenium which contributes to the protection cells from oxidative stress to help keep you at your best.
The fennel in this blend has a slight sweetness which works well with the smooth lemon flavour. The ginger is carefully added to the mix so it is gentle and warming, but not overpowering.
Directions:
How do I drink it? Simply use freshly boiled water and infuse this bag for at least 3 minutes. Give the tea bag a few little stirs and a gentle squeeze to release the flavour before removing it from the cup.
You could do a demi-dry January with these; you can drink and have these tea bags. Would help you try out dry January to see if you fancy doing it next year. (Remember to use low calorie mixers if you are trying to slim).
hollandandbarrett.com/shop/product/twinings-superblends-detox
Ortis detox plan is back!!!
Ortis Pure Plan Detox 150ml
Description
- 10-day inner cleansing plan
- Helps cleanse the body from the inside out
- For water elimination, digestion, intestinal transit, skin health & respiration
When healthy eating has not been part of everyday life and convenience foods have left you feeling sluggish and lethargic, Ortis Pure Plan Detox helps cleanse the body from the inside out.
This organic 10-day inner cleansing plan contains a mixture of fruit juices, syrups, artichoke, fennel, burdock, dandelion and other organic ingredients. Simply dilute 15ml into 1.5 litres of still mineral water and drink throughout the day.
Not intended for use by persons under the age of 18.
Directions:
Dilute 15 ml in a large glass of water (200 ml) every morning
hollandandbarrett.com/shop/product/ortis-pure-plan-detox
Ha Ha!!! to balance out all the new year’s gin and tonics it’s;
Skin & Tonic
Daily Detox Face Oil 20ml
Description
- Helps to prevent breakouts
- Soothes redness and nourishes and helps protect against negative effects of environmental stress
- Evens and brightens your skin tone, relieves and promotes a positive mood
Unbalanced, unpredictable, breakout-prone skin? Then Skin & Tonic’s Daily Detox Face Oil is your new skin care superhero! Light but mighty, this daily face oil revives your complexion by fighting oiliness and breakouts. Antioxidant-rich black cumin seed oil nourishes your skin back to full radiance – and keeps it that way!
- Helps to prevent breakouts
- Certified natural
- Ideal for oily, combination or breakout-prone skin
Directions:
Apply after cleansing and using toner or serum. Place 2/3 drops in the palm of your hand, massage into skin. Can be used morning or night
hollandandbarrett.com/shop/product/skin-tonic-daily-detox-face-oil-20ml
If you can't bathe like cleopatra, detox like cleopatra
Simplee Aloe
Organic Aloe Vera Juice 1 litre
Description
- Organic Inner Leaf Aloe Vera. All natural – artifical preservative free
- Supports healthy digestion
- A daily measure of inner leaf Aloe Vera with a guaranteed 1200mg/l of polysaccharides.
Simplee Aloe uses premium grade, organic inner leaf Aloe Vera to help support healthy digestion. Simplee Aloe bottles up the plants goodness so you can enjoy the benefits of Aloe Vera and is suitable for Vegetarians & Vegans.
Known to the Egyptians as the ‘plant of immortality’, Aloe Vera has been used for over 5,000 years, even by Cleopatra herself.
Keeping it as simple as it would have been then, our Aloe Vera Juice is 100% natural & organic. We never add any artificial preservatives.
Directions:
We recommend adults taking 50ml per day.
hollandandbarrett.com/shop/product/simplee-aloe-organic-aloe-vera-juice
Crystal Spring Detoxology Footpads
Description
- 14 natural detox footpads – two weeks’ supply
- With green tea extract, tourmaline crystal & ginger extract
- Put on one foot at night before bedtime, and then take off in the morning
Reflexologists believe that every organ of your body is reflected in energy points on your feet, therefore treating your feet can help balance your whole body.
Crystal Spring Detoxology Footpads are thought to stimulate your reflexology pressure points and work whilst you sleep. They’re a natural source of negative ions and Far Infrared, and are made using a combination of natural herbs and semi precious tourmaline crystal.
Not intended for use by persons under the age of 18.
Directions:
Before you go to bed
- 1. Take one adhesive sheet and one footpad out of the box.
- 2. Unwrap the footpad from its protective plastic film.
- 3. Carefully peel off the paper on the back of the adhesive pad.
- 4. Place the footpad onto the middle of the adhesive sheet. Please take care to make sure the side of the footpad with the Crystal Spring logo is placed against the adhesive sheet.
- 5. Put the footpad on your foot. Mid foot is fine however if you would like to be more adventurous, use the reflexology chart on the reverse of this leaflet. We suggest alternating between your left and right foot each night.
- 6. Go to sleep and take the pad off in the morning. It’s that easy!
hollandandbarrett.com/shop/product/crystal-spring-detoxology-footpads
Conclusion
Hope this inspires you to try Dry January, I did it once a few years back, so hopefully will loose a few pounds and start getting healthier this year. You can do it in spring if you are not ready yet or consider doing it next year.
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