FENJAL SPONSORS YOGA JOURNAL WITH BARBARA CURRIE FENJAL SPONSORS YOGA JOURNAL WITH BARBARA CURRIE 25 Nov 2025 It isn't really sponsored by Fenjal but a bit of fun and any money goes to them anyway lol!!! This is available at Boots and just sourced some on Amazon.…
OCTOBER YOGA JOURNAL/YOGA MEETS DEFY GRAVITY WITH FUNCTIONAL FITNESS OCTOBER YOGA JOURNAL/YOGA MEETS DEFY GRAVITY WITH FUNCTIONAL FITNESS 23 Sep 2025 As I'm just compiling workout routines and have no training in fitness at all, have found new research into yoga which is exciting to me and a bit different. Fit…
March in March/march workout March in March/march workout/Edited & EDITED AGAIN 25 Feb 202520 Mar 2026 March in March Playlist https://saphires.co.uk/2026/03/20/notes-on-temporary-weight-gain-if-going-from-ballet-to-gym-training/ I collate what I use on Wordpress for easy access. I'm not a fitness expert and have just had to work out how to put…
Sindy's Ballet camp not so dry january January Workout 26 Dec 202431 Mar 2026 Had to change this almost completely from last year January Playlist January Workout Format 3 days strength training with day off in between 4 days cardio 1 day Yoga 2…
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