Why are some supplements hard to digest? Why are some supplements hard to digest? 22 Nov 2024 Some supplements can be hard to digest for a number of reasons, including: ConcentrationThe nutrients in multivitamins are highly concentrated and can irritate the stomach. Taking on an empty stomachTaking…
What are minerals? What are minerals? 22 Nov 2024 Minerals are elements in the earth and in food that are essential for the human body to function and develop normally. Some minerals that are important for health include: CalciumThe most abundant…
What Foods Are Vitamins Naturally Found In? What Foods Are Vitamins Naturally Found In? 18 Nov 2024 Vitamin A Vitamin A is found in many natural sources, including: Offal: Liver, especially beef liver, is a rich source of vitamin A. However, organ meats are also high in cholesterol,…
RECIPES… Healthy chef 6 Dec 2023 Discovered this company when I was researching superfoods. She asks you to check her out with your doctor. I did and he recommended her. Got a small selection of supermarket…
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