THE SUPPLEMENT DIGEST THE SUPPLEMENT DIGEST 7 Dec 2025 Pardon the pun but it is on trend to pun at the moment and this is a quirky way to sum up this health series. In Nutritional November what stood…
Leisa Hart Sexy Legs edit Leisa Hart Sexy Legs edit 30 May 2025 Just thought I'd do this edit for anyone struggling with dance like me. I set off on week two with backup videos just in case, but was pleasantly surprised as…
Collagen Supplements Collagen Supplements 22 Nov 202422 Nov 2024 Collagen supplements are marketed as having a variety of health and cosmetic benefits, including: Skin health: Collagen supplements may improve skin firmness, suppleness, and moisture content. They may also help with wrinkles. …
Why are some supplements hard to digest? Why are some supplements hard to digest? 22 Nov 2024 Some supplements can be hard to digest for a number of reasons, including: ConcentrationThe nutrients in multivitamins are highly concentrated and can irritate the stomach. Taking on an empty stomachTaking…
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