HOT PEPPER TUNA WHOLEFOOD MEDLEY HOT PEPPER TUNA WHOLEFOOD MEDLEY 7 Nov 20257 Nov 2025 Cayenne Pepper for weight loss Weight management Boosts metabolism: Capsaicin, the active compound in cayenne, may help increase metabolism. Suppresses appetite: It can increase feelings of fullness, which may help with weight…
PARSLEY CARROTS & CINNAMON KIDNEY BEANS PARSLEY CARROTS & CINNAMON KIDNEY BEANS 6 Nov 2025 I used to make this dish at University. (You get some iron from the kidney beans if you are doing nutritional November) We would cook in batches for each other…
Button Mushrooms on Wholemeal Toast with Parsley Button Mushrooms on Wholemeal Toast with Parsley 5 Nov 2025 When I was little my Grandad taught me how to grow plants. Really enjoyed learning that. Through life I've grown tomato plants and herbs. I liked cooking with herbs I…
TUNA AND HERBS WITH STEAMED CELERY TUNA AND HERBS WITH STEAMED CELERY 3 Nov 2025 Serves one as a quick weekday main dish. Calories per serving 205 calories (I don't count vegetables ~ have them as free calories) Ingredients 1 small can of chopped tomatoes…
RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK 3 Nov 2025 I've started making up my own healthy recipes using the steaming method as it is all I can do until I have an extractor fan again. Made a recipe the…
Goal setting for weightloss and bloat reduction Goal setting for weightloss and bloat reduction 30 Sep 2025 ( I don't know what I'm doing, so will only work this out by trying.) Since my July detox I have come unstuck https://uk.pinterest.com/saphireblack/detox-ideas-and-products/ I've: Gained bloat round my problem…
SEPTEMBER WEEK 3/ROMAN POLANSKI WEEKEND SEPTEMBER WEEK 3/ROMAN POLANSKI WEEKEND 16 Sep 202519 Sep 2025 https://www.youtube.com/watch?v=tilZdR0Ym_0 Movie of the week https://www.youtube.com/watch?v=oK80u-Bnv-w This is what happens if you drink everything from the drinks cabinet in one go lol!!! Got some Martini left from one of the…
August Summer Holiday Abroad party/recipes collection August Summer Holiday Abroad party/recipes collection 28 Aug 202530 Aug 2025 Have started to collect recipes for Sunday Treat Day; where you relax from slimming a bit, and the end of month parties where you eat whatever you want once a…
WEEKEND TV AUGUST WEEK 3/ENGLISH WEEKEND SAVED FROM LAST YEAR WEEKEND TV AUGUST WEEK 3/ENGLISH WEEKEND SAVED FROM LAST YEAR 13 Aug 202517 Aug 2025 There is a vast amount of Alcohol to choose from this Weekend, have a good browse and stock up your drinks cabinets and DIY wine cellars. Enjoy!!!! https://www.youtube.com/watch?v=Sgd9nYqVz2s England is…
FRENCH WEEKEND WITH A YORKSHIRE TWIST FRENCH WEEKEND WITH A YORKSHIRE TWIST 17 Jun 2025 Have to laugh as this weekend we have a bottle of Claret left over from the 50's party, (Sainsbury's House Claret 75cl Claret Bordeaux Appellation d'Origine Protégée Light and fruity …
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