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Tag: NUTRITION

MARCH SLIMMING. FASHION & INTERIOR DESIGN CALENDAR

MARCH Lifestyle Calendar

24 Feb 202610 Apr 2026
1 March Wedgwood Wedgwood 2 March F&F Home Apothecary 140g Candle - Eucalyptus and Pine NeedlesA refreshing fragrance infused with a blend of peppery Pine Needles and minty Eucalyptus. With…
DECEMBER SLIMMING, FASHION & INTERIOR DESIGN CALENDAR

DECEMBER Lifestyle Calendar

25 Nov 202510 Apr 2026
24 Tips and tricks for the last push at dropping some unwanted pounds before christmas day. Then 8 days of indulgence. Another advent calendar for you to open along with…
TUNA AND HERBS WITH STEAMED CELERY

TUNA AND HERBS WITH STEAMED CELERY

3 Nov 2025
Serves one as a quick weekday main dish. Calories per serving 205 calories (I don't count vegetables ~ have them as free calories) Ingredients 1 small can of chopped tomatoes…
Goal setting for weightloss and bloat reduction

Goal setting for weightloss and bloat reduction

30 Sep 2025
( I don't know what I'm doing, so will only work this out by trying.) Since my July detox I have come unstuck https://uk.pinterest.com/saphireblack/detox-ideas-and-products/ I've: Gained bloat round my problem…
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German Night/treat day/realing in the calories for slimmers

10 Jun 2025
The problem with treat day for slimmers is obviously the boundaries slipping and hence the possibility of weight gain. If you are at goal weight it doesn't matter a few…
april Slimming and fashion calendar

April Lifestyle Calendar

31 Mar 202517 Apr 2026
1st April https://twinings.co.uk/products/lemon-ginger-20-tea-bags?variant=42355483869382&gad_source=1&gclid=Cj0KCQjw8J6wBhDXARIsAPo7QA9ZZHiPcHSrFFYWHX4nCdw7Tknaugo24HzzGuOMyOBcL7801_MTNIUaAp3nEALw_wcB silkfred.com Had to change the link but like the picture for a styling idea for you. Will have to change some of the christmas links if I…
Spring Detox

Spring Detox

24 Mar 2025
April Spring Clean Detox The Sindy formula for easy detox I created if you want to do a Spring detox. The idea behind the spring detox is it is a…
Collagen Supplements

Collagen Supplements

22 Nov 202422 Nov 2024
Collagen supplements are marketed as having a variety of health and cosmetic benefits, including: Skin health: Collagen supplements may improve skin firmness, suppleness, and moisture content. They may also help with wrinkles. …
Why are some supplements hard to digest?

Why are some supplements hard to digest?

22 Nov 2024
Some supplements can be hard to digest for a number of reasons, including: ConcentrationThe nutrients in multivitamins are highly concentrated and can irritate the stomach.  Taking on an empty stomachTaking…
What are minerals?

What are minerals?

22 Nov 2024
Minerals are elements in the earth and in food that are essential for the human body to function and develop normally. Some minerals that are important for health include:  CalciumThe most abundant…

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