APRIL WORKOUT APRIL WORKOUT 24 Mar 20254 Apr 2026 April Workout Playlist This month you can do a Spring Detox if you choose to. As it is getting warmer in England not as harsh as detoxing in the cold…
March in March/march workout March in March/March Workout 25 Feb 20255 Apr 2026 March in March Playlist https://saphires.co.uk/2026/03/20/notes-on-temporary-weight-gain-if-going-from-ballet-to-gym-training/ I'm not a fitness expert and have just had to work out how to put exercise together as I go along ~ just using what…
February Work Out February Work Out 30 Jan 20255 Apr 2026 February Workout Playlist February Workout Format 3 days strength training with day off in between 4 days cardio & Ballet at the Barre 1 day Yoga 2 spa days This…
wednesday ballerina camp/Notes and Playlist wednesday ballerina camp/Notes and Playlist 15 Jan 2025 Was going to do this last week, but a lot of people seem to be saying not to do reviews. I think notes for the rest of January and next…
Individual product testing works/1st result Individual product testing works/1st result 15 Jan 202515 Jan 2025 This morning I awoke to yet another breakout created by a product. This time I didn't have to wonder which one had caused it as it was obviously the plumping…
Monday Sindy Ballet camp workout review Monday Sindy Ballet camp workout review 7 Jan 2025 Did this yesterday and was really pleased with it. I don't know what I'm doing, but it is safe as I just compile workouts made by professionals in the fitness…
A CHRISTMAS SLIMMING SURVIVAL FORMULA A CHRISTMAS SLIMMING SURVIVAL FORMULA 3 Jan 20253 Jan 2025 Tried this out over Christmas to see if it works. My family are quite fit so I don't remember a Christmas where we didn't go for a Christmas cross country…
saphire world/ review of the year 2024/discoveries/new favourites/ideas for 2025 saphire world/ review of the year 2024/discoveries/new favourites/ideas for 2025 31 Dec 2024 A rough summary of my year in Saphire World. I'm surprised I've actually got a few recommendations. After finding my Zenmas blog from last year I remember how horrible it…
Soap and glory/In The Sparkle 9 Piece Full-Size STAR GIFT/10 out of 10 Soap and glory/In The Sparkle 9 Piece Full-Size STAR GIFT/10 out of 10 28 Dec 2024 Product details Soap & Glory Soak In The Sparkle 9 Piece Full-Size Gift SetIt’s your moment to sparkle like the star you are with our Soap & Glory stellar collection…
Sindy's Ballet camp not so dry january January Workout/Winter Detox 26 Dec 20243 Apr 2026 You can detox whatever season you want or not detox if you don't want to. Had to change this almost completely from last year. I'm not a fitness expert so…
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