AUGUST/WEEK 5 AUGUST/WEEK 5 27 Aug 202527 Aug 2025 This is usual tv for music and more films click on August Holiday Abroad Party ~ (it isn't click bait and doesn't lead to weird ads and I don't make…
September Workout/WORKING OUT WHAT DO WHAT YOUR BODY FEELS LIKE MEANS/time management/you don't need to exercise as much as you may think. September Workout/WORKING OUT WHAT DO WHAT YOUR BODY FEELS LIKE MEANS/time management/you don’t need to exercise as much as you may think. 27 Aug 20258 Sep 2025 Think The Slimming Calendar is turning into its', 'own thing'. If it works for you just use it!!! September Workout Playlist Summary of overall stability in The Slimming Calendar Overall…
FOOD TESTING/FOOD INTOLERANCE/rEDUCING mIDRIFF BLOAT FOOD TESTING/FOOD INTOLERANCE/rEDUCING mIDRIFF BLOAT 14 Aug 2025 People don't seem to talk about this anymore, maybe due to food shortages being the problem Ironically food shortages may of caused food Intolerance. My problem is wheat and cows…
Wednesday Wine Night/home sweet home/Stay Slim Eating Biscuits Wednesday Wine Night/home sweet home/Stay Slim Eating Biscuits 5 Aug 2025 Tonight's Film Play For Today - Home Sweet Home (1982) Tonight's wine Beaujolais This was inspired by Faulty Towers on Sunday We got ours from sainsbury's Sainsbury's Beaujolais Supérieur, Taste…
Detox notes for beginners/addressing stress flu/time management Detox notes for beginners/MAINTENANCE DIARY PLANNING 28 Jul 2025 Now the British Summer Holiday Party is out of the way, launching these rather rambly detox notes. What is a note? 1. As a written record: A short, informal piece…
AUGUST SLIMMING & FASHION CALENDAR AUGUST SLIMMING & FASHION CALENDAR 24 Jul 20259 Aug 2025 August Challenge Memo This challenge is for everyone men women children ~ fit ~ new to exercise ~ everyone.What you need to do is get up at least 1/2 hour…
August workout routine~ Changing YOUR ROUTINE ONCE YOU HAVE REACHED GOAL WEIGHT. August workout routine~ Changing YOUR ROUTINE ONCE YOU HAVE REACHED GOAL WEIGHT. 24 Jul 202531 Jul 2025 I'm doing these workouts in August as well as the morning challenge. AUGUST PLAYLIST This is what I am doing this month, taking into account I've just done a detox…
July Week 1/jANE FONDA July Week 1/jANE FONDA 4 Jul 2025 It always hots up in Jane's July Loading extra films up if you are detoxing. You can exercise, detox and watch films in between while resting; quite enjoyable. (n.b. You…
July 2 to 4 week detox July 2 to 4 week detox 30 Jun 2025 This will take us into August, The British Summer Holiday party and The August Wonder Woman Challenge. I'm trying out some foot detox pads and the nerd is just detoxing…
JULY WORKOUT/JANE'S JULY JULY WORKOUT/JANE’S JULY 25 Jun 2025 https://saphires.co.uk/2024/06/30/easy-entrance-to-janes-july-introduction/ https://saphires.co.uk/2024/06/29/janes-july-slimming-calendar-introduction-preparation-and-joint-support-products/ https://saphires.co.uk/2024/06/30/janes-july-workout-program-the-experience/ July Workout Playlist Exercise Workout Playlists (I bookmark these in Chrome for easy access) What I'm doing in July or have as a fitness goal. Monday Jane…
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