Uncategorized Wheat Intolerance Diet/Reducing Bloat 31 Mar 20261 Apr 2026 Pinterest File https://uk.pinterest.com/saphireblack/wheat-free-months/ Memo (You have to check for other ingredients if you are slimming or hidden extras like high salt content if you are cutting back on salt too.…
De ~ Puffing Diet De ~ Puffing Diet 26 Mar 202626 Mar 2026 The knowledge I have found is for faces, but I think it applies to puffing anywhere as it is the same sort of food. Tips on reducing puffiness 1 Reduce…
Notes on temporary weight gain if going from ballet to gym training Notes on temporary weight gain if going from ballet to gym training 20 Mar 2026 I've had to go back to my gym routine of yore by default. I'm aching like mad as I've not been using my muscles as much or working out as…
MARCH SLIMMING. FASHION & INTERIOR DESIGN CALENDAR MARCH TV & CALENDAR 24 Feb 20263 Apr 2026 https://saphires.co.uk/2025/03/06/wordpress-tv-2nd-week-in-march/ https://saphires.co.uk/2025/03/13/weekend-tv-march-week-3/ https://saphires.co.uk/2025/03/21/weekend-tv-march-week-4/ https://saphires.co.uk/2025/03/27/weekend-tv-5th-week-in-march/ https://saphires.co.uk/2025/03/27/60s-party/ CALENDARS 1 March https://saphires.co.uk/2024/02/22/sam-fox-80s-party-look/ Wedgwood Wedgwood 2 March https://saphires.co.uk/2022/08/08/suzanne-danielle-in-carpathian-eagle-classic-black-outfit/ https://saphires.co.uk/2025/08/17/thirteenth-reunion-fashion-makeup-angela-rook-classic-style-in-tasteless-trend-eras/ F&F Home Apothecary 140g Candle - Eucalyptus and Pine NeedlesA refreshing fragrance infused with a…
WEEKEND TV/2ND WEEK IN FEBRUARY WEEKEND TV/2ND WEEK IN FEBRUARY 4 Feb 20267 Feb 2026 Memo Edited Perfume Junky & Stripey Shop for men link Foody discovery for Sunday or in the week Discovered low calorie battered fish to have with chips peas and Chablis.…
FEBRUARY 70'S DIET PLAN/FOR MEN AND WOMEN FEBRUARY 70’S DIET PLAN/FOR MEN AND WOMEN 31 Jan 2026 The Slimming Calendar 70's diet Edit (Disclaimer - This is just gimmicky fun and probably not exactly right. With this in mind if you are just starting a weight loss…
SOAP AND GLORY CHALLENGE SOAP AND GLORY CHALLENGE 16 Jan 202616 Jan 2026 This is using products from my Advent Calendar. You can purchase these from The Uk & America if you want to join in; I always look for the offers, I'm…
sponsored project/L'Occitane AMANDE FIRMING/FEBRUARY HEALTH FARM CHALLENGE sponsored project/L’Occitane AMANDE FIRMING/FEBRUARY HEALTH FARM CHALLENGE 14 Jan 202614 Jan 2026 I got this range from L'Occitane Advent Calendar and love it. As it is so cold in January and most of my effort is going into the Ballet Camp Challenge…
SINDY BALLET CAMP/FRIDAY DANCE CLASS REVIEW SINDY BALLET CAMP/FRIDAY DANCE CLASS REVIEW 2 Jan 2026 As January is a bit laid back exercise wise I tried Friday dance class not knowing if it would work or not, but without being too worried. Lizzie Waist exercises.…
AVEENO CHALLENGE/DAY SEVEN AVEENO ONE WEEK CHALLENGE/ REVIEW 11 Dec 202511 Dec 2025 https://saphires.co.uk/2025/12/05/aveeno-one-week-firming-challenge/ Really enjoying these challenges as it makes you commit to looking after yourself. If you like these too for the same reason and also the results I'm working out…
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