SOAP AND GLORY CHALLENGE SOAP AND GLORY CHALLENGE 16 Jan 202616 Jan 2026 This is using products from my Advent Calendar. You can purchase these from The Uk & America if you want to join in; I always look for the offers, I'm…
sponsored project/L'Occitane AMANDE FIRMING/FEBRUARY HEALTH FARM CHALLENGE sponsored project/L’Occitane AMANDE FIRMING/FEBRUARY HEALTH FARM CHALLENGE 14 Jan 202614 Jan 2026 I got this range from L'Occitane Advent Calendar and love it. As it is so cold in January and most of my effort is going into the Ballet Camp Challenge…
SINDY BALLET CAMP/FRIDAY DANCE CLASS REVIEW SINDY BALLET CAMP/FRIDAY DANCE CLASS REVIEW 2 Jan 2026 As January is a bit laid back exercise wise I tried Friday dance class not knowing if it would work or not, but without being too worried. Lizzie Waist exercises.…
AVEENO CHALLENGE/DAY SEVEN AVEENO ONE WEEK CHALLENGE/ REVIEW 11 Dec 202511 Dec 2025 https://saphires.co.uk/2025/12/05/aveeno-one-week-firming-challenge/ Really enjoying these challenges as it makes you commit to looking after yourself. If you like these too for the same reason and also the results I'm working out…
THE SUPPLEMENT DIGEST THE SUPPLEMENT DIGEST 7 Dec 2025 Pardon the pun but it is on trend to pun at the moment and this is a quirky way to sum up this health series. In Nutritional November what stood…
DECEMBER SLIMMING, FASHION & INTERIOR DESIGN CALENDAR DECEMBER SLIMMING, FASHION & INTERIOR DESIGN CALENDAR 25 Nov 2025 December Workout https://saphires.co.uk/2024/11/29/december-workout/ 24 Tips and tricks for the last push at dropping some unwanted pounds before christmas day. Then 8 days of indulgence before not so dry January if…
December workout December workout 25 Nov 2025 December Workout Playlist As there are 24 days to British Christmas you can do this up until the 25th, then have christmas off and begin Sindy Ballerina Camp not so…
NOVEMBER FANCY DRESS PARTY THIS WEEKEND ~ FOODY IDEAS NOVEMBER FANCY DRESS PARTY THIS WEEKEND ~ FOODY IDEAS 24 Nov 2025 We are starting to get the food together this week. Thought I'd share our ideas if you are doing it too. Last year we found it was a fun way…
NOVEMBER WORKOUT/AB & POSTURE FOCUS/Nutritional November NOVEMBER WORKOUT/AB & POSTURE FOCUS/Nutritional November 28 Oct 2025 Hope you are getting results, congratulations if you are!!! If not or you are plateauing or considering weight loss ~ just get stuck in and get on with it and…
ROSEMARY CONLEY FRIDAY DANCE CLASS/ANY LEVEL/SPOSORED BY NUTROGENA ROSEMARY CONLEY FRIDAY DANCE CLASS/ANY LEVEL/SPOSORED BY NUTROGENA 27 Oct 2025 It isn't really, but I don't think they mind if we purchase their products and have a bit of aesthetic fun doing it lol!!! Last year I struggled with Defy…
SAPHIRE LIFESTYLE BLOG 