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WEEKEND TV/2ND WEEK IN FEBRUARY

WEEKEND TV/2ND WEEK IN FEBRUARY

4 Feb 20267 Feb 2026
Memo Edited Perfume Junky & Stripey Shop for men link Foody discovery for Sunday or in the week Discovered low calorie battered fish to have with chips peas and Chablis.…
CHRISTMAS DRINKS CABINET MEMO

CHRISTMAS DRINKS CABINET MEMO

18 Dec 202518 Dec 2025
You might want to do Bucks Fizz on Christmas Morning. Orange juice mixed with Champagne You can use Proseccio or Asti Spumante instead ~ we are opting for this option.…
2 CHRISTMAS MENU OPTIONS IF YOU LIVE IN THE REAL WORLD OF 2025

2 CHRISTMAS MENU OPTIONS IF YOU LIVE IN THE REAL WORLD OF 2025

17 Dec 2025
These are survival ideas if you still struggle with food at your supermarket or have oven troubles; our grill has broken now so even having to rethink this idea. I…
DECEMBER SLIMMING, FASHION & INTERIOR DESIGN CALENDAR

DECEMBER SLIMMING, FASHION & INTERIOR DESIGN CALENDAR

25 Nov 2025
December Workout https://saphires.co.uk/2024/11/29/december-workout/ 24 Tips and tricks for the last push at dropping some unwanted pounds before christmas day. Then 8 days of indulgence before not so dry January if…
NOVEMBER FANCY DRESS PARTY THIS WEEKEND ~ FOODY IDEAS

NOVEMBER FANCY DRESS PARTY THIS WEEKEND ~ FOODY IDEAS

24 Nov 2025
We are starting to get the food together this week. Thought I'd share our ideas if you are doing it too. Last year we found it was a fun way…
HOT PEPPER TUNA WHOLEFOOD MEDLEY

HOT PEPPER TUNA WHOLEFOOD MEDLEY

7 Nov 20257 Nov 2025
Cayenne Pepper for weight loss Weight management Boosts metabolism: Capsaicin, the active compound in cayenne, may help increase metabolism.  Suppresses appetite: It can increase feelings of fullness, which may help with weight…
PARSLEY CARROTS & CINNAMON KIDNEY BEANS

PARSLEY CARROTS & CINNAMON KIDNEY BEANS

6 Nov 2025
I used to make this dish at University. (You get some iron from the kidney beans if you are doing nutritional November) We would cook in batches for each other…
Button Mushrooms on Wholemeal Toast with Parsley

Button Mushrooms on Wholemeal Toast with Parsley

5 Nov 2025
When I was little my Grandad taught me how to grow plants. Really enjoyed learning that. Through life I've grown tomato plants and herbs. I liked cooking with herbs I…
TUNA AND HERBS WITH STEAMED CELERY

TUNA AND HERBS WITH STEAMED CELERY

3 Nov 2025
Serves one as a quick weekday main dish. Calories per serving 205 calories (I don't count vegetables ~ have them as free calories) Ingredients 1 small can of chopped tomatoes…
RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK

RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK

3 Nov 2025
I've started making up my own healthy recipes using the steaming method as it is all I can do until I have an extractor fan again. Made a recipe the…

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