HOT PEPPER TUNA WHOLEFOOD MEDLEY HOT PEPPER TUNA WHOLEFOOD MEDLEY 7 Nov 20257 Nov 2025 Cayenne Pepper for weight loss Weight management Boosts metabolism: Capsaicin, the active compound in cayenne, may help increase metabolism. Suppresses appetite: It can increase feelings of fullness, which may help with weight…
PARSLEY CARROTS & CINNAMON KIDNEY BEANS PARSLEY CARROTS & CINNAMON KIDNEY BEANS 6 Nov 2025 I used to make this dish at University. (You get some iron from the kidney beans if you are doing nutritional November) We would cook in batches for each other…
Button Mushrooms on Wholemeal Toast with Parsley Button Mushrooms on Wholemeal Toast with Parsley 5 Nov 2025 When I was little my Grandad taught me how to grow plants. Really enjoyed learning that. Through life I've grown tomato plants and herbs. I liked cooking with herbs I…
TUNA AND HERBS WITH STEAMED CELERY TUNA AND HERBS WITH STEAMED CELERY 3 Nov 2025 Serves one as a quick weekday main dish. Calories per serving 205 calories (I don't count vegetables ~ have them as free calories) Ingredients 1 small can of chopped tomatoes…
RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK RECIPES TO GET YOU BACK TO HEALTHY LIVING BY A NOVICE COOK 3 Nov 2025 I've started making up my own healthy recipes using the steaming method as it is all I can do until I have an extractor fan again. Made a recipe the…
August Summer Holiday Abroad party/recipes collection August Summer Holiday Abroad party/recipes collection 28 Aug 202530 Aug 2025 Have started to collect recipes for Sunday Treat Day; where you relax from slimming a bit, and the end of month parties where you eat whatever you want once a…
FRENCH WEEKEND WITH A YORKSHIRE TWIST FRENCH WEEKEND WITH A YORKSHIRE TWIST 17 Jun 2025 Have to laugh as this weekend we have a bottle of Claret left over from the 50's party, (Sainsbury's House Claret 75cl Claret Bordeaux Appellation d'Origine Protégée Light and fruity …
SPANISH EVENING SPANISH EVENING 10 Jun 2025 This weekend we are trying Spanish Tapas. Found some recipes for you to try if you like the idea. Weekend TV is English films made in Spain in the 1970's.…
End of may/50's party/film food/America 50's Food End of may/50’s party/film food/America 50’s Food 21 May 2025 Alcohol 1950s-drinks-cabinet Blogger food Since last year I have discovered America had loads of food in the 50's. In the film Sweet freams, Patsy Cline is cooking nearly all the…
ItaLIAN Lemon CHICKEN REVIEW ItaLIAN Lemon CHICKEN REVIEW 20 May 2025 We tried an Italian chicken recipe at the weekend but adapted it as usual as we can't use our hob, purchase rosemary due to post covid food shortages, I react…
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