food… NOT SO DRY JANUARY RECIPE IDEAS 12 Jan 20249 Jan 2025 You will need: Dr. Oetker Bright & Bold Sprinkle Mix PER 100G PACKAGE CONTENTEnergy1671 kj393 kcalFat0.3 gSaturated Fat0.3 gCarbohydrate97 gSugar88 gFibre0 gProtein0.1 gSalt0.01 g Not sure how many servings to…
goal setting… Maintenance diary/goal setting for 2024 6 Jan 2024 Realised I should have set the January goal last year, I managed to order detox stuff in time, but the post and weather conditions mean I'm still waiting for them…
slimming food LOOSE WEIGHT EATING BISCUITS 15 Nov 2023 Photo by Suzy Hazelwood on Pexels.com Was watching a play about weightwatchers and eating biscuits when I remembered the 'go ahead' range by Sainsburys. Ordered a selection the other day…
STRESS FREE SLIMMING/AN EASY WEIGHTLOSS FORMULA STRESS FREE SLIMMING/AN EASY WEIGHTLOSS FORMULA 26 May 202317 Sep 2025 JUST A LITTLE SLIMMING FORMULA THAT WILL HELP YOU LOOSE WHATEVER AMOUNT OF WEIGHT YOU ARE TRYING TO LOOSE, THEN MAINTAIN YOUR GOAL WEIGHT. AS MANY OF US HAVE FOUND…
Uncategorized ONE POT CASSOULET 3 Jun 20224 Feb 2025 INGREDIENTS 2 oz GARLIC SAUSAGE 1 oz STREAKY BACON 2 SMALL TOMATOES 4 oz BAKED BEANS 1 oz BREADCRUMBS PINCH OR SHAKE OF DRIED MIXED HERBS METHOD PUT THE SAUSAGE…
CAULIFLOWER SPAGHETTI 25 May 202230 Sep 2023 INGREDIENTS 1 SLICED AND PEELED ONION 1/2 TABLESPOON OIL 1/2 oz COARSLEY CHOPPED WALNUTS 1/4 oz SULTANAS 2 TABLESPOONS CHICKEN STOCK (FRESH OR OXO) 1 1/2 TEASPOONS OF TOMATO PUREE…
CHINESE FRIED RICE WITH PRAWNS 28 Apr 202230 Sep 2023 INGREDIENTS HALF TABLESPOON OF OIL 1 SMALL ONION 3oz FROZEN MIXED VEGETABLES, THAWED 2oz COOKED FRIED RICE FEW DROPS SOY SAUCE 3oz PEELED PRAWNS HALF OUNCE SALTED PEANUTS 1 BEATEN…
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