Uncategorized FISH CREOLE 10 May 20224 Feb 2025 INGREDIENTS 1 oz ONION 1oz GREEN PEPPER 1/2 TABLESPOON OIL 2 TOMATOES CHOPPED 1 oz MUSHROOMS, CHOPPED FAIRLY CHUNKILY 6 oz WHITE FISH GREEN PEAS TO SERVE METHOD FRY THE…
Uncategorized CHILLE CON CARNE 1 May 20224 Feb 2025 INGREDIENTS 3oz (75g) LEAN MINCED BEEF OR QUORN MINCE 1 SMALL ONION CHOPPED 1/2 GREEN PEPPER, CHOPPED 4oz (100g) CANNED TOMATOES WITH JUICE 5 TABLESPOONS OF TOMATO JUICE SALT AND…
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