Uncategorized German Night/treat day/realing in the calories for slimmers 10 Jun 2025 The problem with treat day for slimmers is obviously the boundaries slipping and hence the possibility of weight gain. If you are at goal weight it doesn't matter a few…
Uncategorized JUNE Lifestyle Calendar 28 May 202519 Jun 2026 1 June clevelandclinic.org pravins.co.uk 2 June i.e. you can do two 30 minute cardios two different days rather than an hour one day. With Covid over work expectations of 2024,…
Uncategorized chicken provence 4 Feb 2025 A Floydy foody bag and we managed to invent one of his recipes from non existent vegan food at the supermarket. This is actually French, so maybe French food was…
Uncategorized Nutrients To help Heal Disturbed Skin 8 Nov 2024 What is disturbed skin? Disturbed skin, or a damaged skin barrier, can occur when the skin’s outer layer is compromised. This can happen for a number of reasons, including genetic defects or…
Sunday shop/perfume junky/estee lauder… Sunday shop/perfume junky/estee lauder 2 Jun 2024 eBay Wow just found a hard-to-find perfume on eBay that is £50 at Fragrance X. Going to get this from fragrance X fragrancex.com/products/estee-lauder/azuree-perfume The bottles are different I suppose ~…
British country pubs… Sunday Day out/Have traditional country pubs on British days out survived covid. 25 Feb 2024 With Summer ahead of us, our thoughts turn to Sunday days out. A drive through the country taking in a quaint little country pub for a few enjoyable tipples or…
SPA… Cellulite diaries/Could spa days work almost as good as exercise? swedish sauna to keep warm in british wintertime 2 Dec 202329 May 2026 As we are being told not to exercise as much anymore, have struggled to jump on the new health bandwagon. From watching 'perfect people' the film have started to realise…
slimming food… unravelling the superfood hype/they are suprisingly down to earth 25 Nov 202325 Nov 2023 What are superfoods? (The information below has been edited from Holland and Barrett health hub in order to learn what superfoods are and how to use them, also added product…
spa and beauty ideas… detox the winter blues with hot hawaiin alba and sukin tazmanian pepper 24 Nov 202329 May 2026 Spa detox day Photo by Any Lane on Pexels.com Don't know about you, but I have forgotten almost everything I used to do because of covid restrictions. Luckily this spa…
spa and beauty ideas… Simple ideas to keep your facials going/who is afraid of retinol? 22 Nov 202329 May 2026 FACIAL TWICE A WEEK Have started doing a facial twice a week. It works quite well as the products I use all recommend you use them twice a week. I…
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