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Category: superfoods

60's party…

Sunday Shop/shopping in your own wardrobe/realising you may have transition size clothes/Alcohol Haul

31 Mar 2024
The other day I realised that I might have new clothes that fit in my wardrobe as I have lost a few pounds. It has been so long think I…
food…

NOT SO DRY JANUARY RECIPE IDEAS

12 Jan 20249 Jan 2025
You will need: Dr. Oetker Bright & Bold Sprinkle Mix PER 100G PACKAGE CONTENTEnergy1671 kj393 kcalFat0.3 gSaturated Fat0.3 gCarbohydrate97 gSugar88 gFibre0 gProtein0.1 gSalt0.01 g Not sure how many servings to…
goal setting…

Maintenance diary/goal setting for 2024

6 Jan 2024
Realised I should have set the January goal last year, I managed to order detox stuff in time, but the post and weather conditions mean I'm still waiting for them…
slimming food…

Sunday shop/Dry January Like Cleopatra

31 Dec 2023
Decided to jump on the dry January bandwagon this year and make it part of my body dysmorphia project. This is what I'm ordering in my Dry January Sunday shop. Going…
slimming food…

unravelling the superfood hype/they are suprisingly down to earth

25 Nov 202325 Nov 2023
What are superfoods? (The information below has been edited from Holland and Barrett health hub in order to learn what superfoods are and how to use them, also added product…
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