food… NOT SO DRY JANUARY RECIPE IDEAS 12 Jan 20249 Jan 2025 You will need: Dr. Oetker Bright & Bold Sprinkle Mix PER 100G PACKAGE CONTENTEnergy1671 kj393 kcalFat0.3 gSaturated Fat0.3 gCarbohydrate97 gSugar88 gFibre0 gProtein0.1 gSalt0.01 g Not sure how many servings to…
goal setting… Maintenance diary/goal setting for 2024 6 Jan 2024 Realised I should have set the January goal last year, I managed to order detox stuff in time, but the post and weather conditions mean I'm still waiting for them…
slimming food… Sunday shop/Dry January Like Cleopatra 31 Dec 2023 Decided to jump on the dry January bandwagon this year and make it part of my body dysmorphia project. This is what I'm ordering in my Dry January Sunday shop. Going…
RECIPES… Healthy chef 6 Dec 2023 Discovered this company when I was researching superfoods. She asks you to check her out with your doctor. I did and he recommended her. Got a small selection of supermarket…
slimming food… unravelling the superfood hype/they are suprisingly down to earth 25 Nov 202325 Nov 2023 What are superfoods? (The information below has been edited from Holland and Barrett health hub in order to learn what superfoods are and how to use them, also added product…
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