You now get Interior design every month also.

Fashion Calendar

This year trying to add links that will remain if the fashion items change.

november workout/AB & POSTURE FOCUS/Nutritional November

Enjoy!!!

This is about being honest how much you really eat and writing it all down in a food diary ~ every single thing including milk. Then sticking to your calorie allowance exactly. Also learning about what vitamins you need to replace with supplements or food if you go from full fat to low fat. Give it a go ~ one last push at budging those stubborn pounds before christmas when you indulge a little. (Just one month).

1 November

It is a bit laborious, but the only way to loose weight. I have stopped counting calories at weekends so guess this is why I’m plateauing. You might be surprised how much you are eating when you add it all up. It isn’t healthy to slim all the time, but loosing a few pounds for christmas is normal with most people. I just look up the food calories where I bought it from as it is free or look on the packet. You memorise it eventually. You can make the diary out of a notebook etc.

Anna Sui Heart Choker

Pink Confetti Heart Table Lamp

£13

pink-confetti-heart-table-lamp

2 November

After you work out how many calories you are eating a day, then you can use this formula to loose weight. You have to be really strict with yourself and honest if you really want it to work. I really need to do this again as I’m just roughly adding up calories and hence not loosing weight. It is a bit like going back to school lol!!! Think I can’t be bothered, but if I use a calculator and work out litres etc. I will loose some weight in time for christmas. Hopefully you will loose some weight before christmas too!!!

stress-free-slimming

amazon.co.uk

Asda

10 x 10 x 19cm

green-iridescent-glass-ribbed-vase

3 November

You will save quite a lot of calories. I switched to semi skimmed first, then skimmed. You adjust to it quite easily. Then give yourself a daily milk allowance by adding it to your daily calorie intake. A good idea is to get a good brand of coffee also as you will taste the coffee more. You use about 200ml in a coffee so it can add up without realising. I’m cutting back to 2 cups of caffeine per day, cutting out the calories from 2 de caff coffees. Saves 148 calories a day. This is why you

sainsburys.co.uk

amazon.co.uk

John Lewis

H31 x Dia.14.5cm

john-lewis-cylinder-ridge-vase

4 November

Handy to know if you are switching to skimmed milk or cutting down on food to drop a dress size for christmas. Good reason to up your mineral water consumption, it is only in mineral water sparkling or still.

amazon.co.uk

Mini dresses at Matalan

Bedroom Sets at Matalan

Dreams & Drapes Wisteria Duvet Set

bedroom

5 November

Lizzy-Costume-Accessory-Captain

Nautical Stripe Cotton Towel

nautical-stripe-grey-towel

6 November

Nutritional November/Iron

Lizzy-Glamorous-Ancient-Costume-headpiece

Make your own costume out of a sheet and chain.

In the 70’s they had toga parties and made the costumes from white sheets. If you are creative this option is really inexpensive.

white-plain-flat-sheet

You could make this from an old sheet and add a chain belt or dressing gown braid belt.

Silver Chain Belt for Women

Western-Adjustable-Fashion-Accessories

Or change the one shoulder toga dress into the Martin Dress.

Film Fashion/Martin

This is simple to make and you can wear it over a top with sleeves, then paint something roman on the dress with fabric paint.

Plain Tops

long sleeved tops

Home Design Service

Take the stress out of interior designing yourself and call in the professionals.

John Lewis

Home Design Service

7 November

Where to source your daily Iron

Shoe Storage

8 November

for Girls, Teenagers, Women,

Paladone-Officially-Licensed-Bedroom-Teenager

Who is Barbie?

Barbie is short for Barbara Millicent Roberts, which is the full name of the famous fashion doll. The name Barbie was chosen by Mattel co-founder Ruth Handler as a nickname for her own daughter, Barbara Handler, who was the inspiration for the doll.

Key Details

Full Name: Barbara Millicent Roberts.
Origin: Named after Ruth Handler‘s daughter, Barbara, as an inspiration for the doll.
Nickname: “Barbie” is the nickname, similar to how “Barb” can be a shortened form of “Barbara”.