This is the Friday dance class for November.
As I do this live, so to speak, I don’t get a chance to try new workouts before the actual day it is launched.
Have to say I was worried the background wobbled and it might not work properly.
After getting through the final week of Defy Gravity I needn’t of worried.
Whether this is easier or it is defy gravity that got me up to speed, I was fine.
You do more spins in this than in any previous video, so are getting better at dancing I would guess.
The instructor is fantastic as she has a Texan accent and you are transported to an Authentic Line dancing barn dance.
The background does wobble, but if you made it to the final week of defy gravity what is a little wobbling background.
There were a few moves I needed to practice, but I just jogged in place if I got stuck like Paula Baldwin recommends.
Line dancing will shape your waste and you will drop a dress size, this is just what I want.
Also if you are flagging with it, by the end of the month your fitness levels will of gone up even more.
Not sure what age range it is for, but it was on a par to defy gravity, if anything easier.
Conclusion
Highly recommend this as it is fun and you learn new moves to add to grapevine and achieve more spins than before.
If you get invited to a barn dancing party ~ you will wow people with your dance moves.
Was starving at the end, couldn’t help thinking of steak and chips for some reason? My favourite dinner.
Enjoy your line-dancing party
Saphire
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