Maintenance diary/goal setting for 2024

Realised I should have set the January goal last year, I managed to order detox stuff in time, but the post and weather conditions mean I’m still waiting for them to arrive at depots and post-COVID shops.

Not to be deterred I roughly jotted down a health and fitness goal for this year.

Really would like to get back into my swimwear after watching seaside films in the new year.

Found this idea from the slimming calendar last year

My first goal is for the end of February as I left it a bit late this year.

Think I will spend January trying things out and writing up a really neat and tidy maintenance diary. Then can focus properly through February.

Discovered The Works still stock maintenance diary products so trying for them again. Pinned what I chose in Pinterest under cellulite diaries.

I love The Works, you can get so much for your money!!!

here is a link to The Works if you fancy a browse

theworks.co.uk/c/stationery

Create your own mind control

Think it was hard wearing swimwear before COVID-19 if you don’t look like a model, but even harder now we have been through the fat revolt mind control advertising. I put the fat revolt weight on and looked awful as I’m not an hourglass. Lost a stone and a half in weight since then. I got bullied so heavily that I didn’t have a large bust and possibly got forced to put weight on. I got free from that about two years ago. Hopefully this time I can avoid the bitchy women and get my weight to my perfect weight for me.

As an Apple shape, there is never a fashion trend for me, so models being plus-sized and hourglass or size zero and really tiny makes not much difference to how hard it is for me to get flattering swimwear, guess other women might feel like me on this, (although thinking back I have seen apple-shaped models before, hope they come back), would rather get out and go swimming again though than let models bother me. Once you get out there, there are usually normal people around who just ignore unrealistic fashion campaigns. Often in shops, really nice sales girls will advise you what to purchase for support wear. Not being funny to some of the influencers out there who are good at sales, but they haven’t got a wide enough range of products to sell. I’m sure if their rails were full of fashion for all the body types:

A) They would happily extend their body type range, learn their product, and have more variety in their content.

B) When more people related to what they were selling, think their subscribers would multiply and they would make better commissions.

In a crystal ball-type prediction, this is going to have to happen if the world economy is to survive.

It will have to happen for the human race to survive.

You can’t trap Apple and athletic build people in their homes by not selling them clothes?

If things get better for me I’ll obviously pin the fashion, but once it comes back we will probably all be outside more, living our lives to the full, instead of stuck behind computer screens trying to make contact with other people stuck in the obesity mind control, searching for other people who feel the same and looking for answers of how to survive post covid.

This is still hard with post-COVID food restrictions and limitations. I actually prefer eating healthy: healthy food is a luxury at the moment. I Need to cut down on crisps as we stopped trying to find low-calorie crisps. I gleaned from the fitness expert I used to follow that it was part of an obesity mind control program. Really pleased to see she is all – right and has got her social media back!!!

Get the feeling things are starting to turn for the better.

Conclusion

Hope this blog helps if you left it a bit late too or haven’t received products yet due to covid 19 obesity mind control.

Just drinking more water and switching foodstuff is going to make us feel better, going to do my Zsa Zsa Gabor, 1 walk a week till the end of January.

Not sure how much to up my walks in February?

Need to study what to do in February, and then write out the diaries.

Hope you get any stationary you need or are doing well with your better-organized dry January lol!!!