Be careful with this colour if you are winter, possibly suits summer colours. Need to update my nailvarnish with winter colours.

This part of the video is to help you look after the lower part of your body, which we often neglect, especially in British winter when we are more concentrated on keeping warm.

Remove your nail varnish

Acetate free is preferable, but hard to purchase at the moment. Acetate nail varnish remover is faster. Personally I used to use Acetone free nailvarnish remover pads, which I found worked really fast and made less mess. It is down to personal choice at the end of the day.

The stock will be coming soon

boots-acetone-free-nail-polish-remover-pads-25s

File your toe nails

I find champeneys are really good quality.

CHAMPNEYS NAIL FILE SET

File across the nail but not into the corners as you can get ingrowing toe nails. Found another video recently that said you can file off the sharp bits at the corners, prefer to do that as the nails can catch on socks or tights.

Apply a cuticle cream into the toenail cuticles

boots.com/opi-pro-spa-hand-nail-and-cuticle-cream

Massage it gently into the cuticle.

Exfoliator, massage onto foot, ankles, heal, sole of the foot and ball of the foot

boots.com/boots-care-exfoliating-foot-scrub-sea-minerals-mint

exfoliate up to the knee with a body scrub

boots.com/aveeno-skin-renewal-gentle-body-scrub

Put your feet in either a washing up bowl or foot spa

argos.co.uk/product/8468840?clickSR

£80.00*
Save 20%~~Was £100.00~~

https://www.argos.co.uk/product/8920209?clickSR=slp:term:foot%20spa:3:9:1

(This one is really good value and contains pedicure equipment),

£34.00
Great New Price

Leave the exfoliator on for ten minutes with your feet soaking then rinse off.

Dry the foot off.

massage the cuticles to a nice rounded shape.

Apply a leg milk

This product is an actual leg milk.

CareMed milk honey wellness foot cream foot and leg, wellness cream

Brand: Sanamed

This is a body cream which I use because I couldn’t find a leg milk last time. Really recommend this product.

boots.com/neutrogena-hydroboost-body-gel

Apply in light sweeping movements up the leg to improve circulation. Help the circulation move towards the heart.

Massage over foot.

Great if you have to stand on your feet all day.

Finally re-apply your nail varnish on your toes

I usually opt for Barry M – click the link below for nailvarnish choices. I’m experimenting with winter colours.

NAILS

Nail Paint | Fashion Icon

Diamond Luxe Nail Paint | Splendour

Gelly Hi Shine Nail Paint | Watermelon Juice

Gelly Hi Shine Nail Paint | Strawberry Cheesecake

A very quick demonstration on how to look after your feet and legs, very enjoyable, feels lovely.

Soap & Glory Wind Down Wonder™ 13 Piece Gift Set

Just noticed this soap and glory christmas gift that contains most of the spa things you need for this spa project, plus a few more and a vanity case.

just £44 reduced from £90 – think it might be in the black friday sale?

worth a browse